The first few months of your child’s life
are important building blocks.
Let Sweet Beginnings help you develop
the solid foundation for a happy, healthy
and fit child.
It’s playful parenting that’s informative,
educational, and a chance to meet
mothers of all ages, share experiences
and stay connected.
Our dedicated professionals truly love
what they do, and it shows.
Spend some quality time with your baby,
and see how enjoyable fitness can be.
Introducing The Sweet Beginnings Program for Babies and Their Parents
Interstate Gymnastics & Dance is
pleased to announce our new arrival,
The Sweet Beginnings fitness program for
moms and babies. This enjoyable, healthy course
is specially-designed for babies 3-12 months of
age to encourage them to move, crawl and
explore their world.
Moms get a chance to stay fit,
meet others, share ideas, feel a sense of
community and spend quality time with their baby
in a safe, healthy and fun environment.
At Interstate Gymnastics & Dance,
it’s always about fun, fitness and friends.
You and Your Baby Reap the Rewards
As the year unfolds, your tot will learn and
grow a great deal—mentally, socially,
emotionally and physically. He or she
will constantly explore and test the
environment to determine how things work—
practicing over and over again.
Your support in these exciting
new adventures will be both enjoyable and
challenging—and the rewards are unlimited.
With our trained and certified staff to help you,
you’ll become more and more in touch with your
child—in essence, Sweet Beginnings is the first
project you’ll work on together!
A Custom-Developed Program with Education and Enjoyment
The program begins with an introduction
and exploration warm-up, which allows
the tot to freely enter the gym with Mom
and choose a comfortable
space and activity.
Once everyone is settled,
group warm-ups begin where mother
and child team up with guidance for
various activities designed to reach
the objectives of the class lesson.
At Interstate Gymnastics &
Dance, it’s always about
fun, fitness and friends.
After group warm-up, teachers work
individually with mothers and babies
at a number of stations designed to
maximize the fitness experience
and foster the parent bond.
The program wraps up with a
lively session of song, games,
stories and surprises! It’s a perfect
way to end your special time with
your child and new friends.
A Custom-Developed Program with Education and Enjoyment
Our staff is USA Safety trained and
certified, and is comprised of some of the most
talented professionals in New England.
Staff members attend clinics, seminars,
certifications programs and educational events
that keep them among the most knowledgeable in
the industry. Our multi-level, 10,000 square foot
Gymnasium facility is minutes from Route I-93
and custom-designed with a full range of safe,
state-of-the-art training equipment.
Enroll Today and Find Your Quality Time
Classes are reasonably priced at just $80 for
eight weeks, and fill up quickly, so call
978.688.8939 to register or visit our web site at
www.interstategymnasticsanddance.com